What is Counselling?

There are times when life can feel like an uphill struggle.

Counselling gives you the space and opportunity to explore your thoughts and feelings.

Through the counselling relationship you will be heard in a non-judgemental, confidential and safe environment. It offers you the opportunity to try out new ways of relating, gain control of your life and move forward.

What benefits can I expect?

Counselling can help you gain a deeper understanding of yourself, increasing your self esteem and confidence thus allowing you to live life more fully.

Your therapist will aim to facilitate and encourage you to trust yourself, make your own choices and find your own answers.

Counselling can be used solely for personal growth, or other reasons may include:

Abuse
Addiction
Anger Management
Bereavement
Depression
Divorce
Lack of Motivation
Redundancy
Relationship Difficulties
Self Esteem
Sexuality
Work Related Difficulties

Fees

Counsellors

 

Disclamer

The content on this site is provided for general information only, and is not a substitute for seeking the medical advice of your doctor or any other health care professional.

© 2010 Chiltern Health Centre