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Winter Foot Problems
December 16, 2010 by Mark Newell
With all this cold weather we are having, it is no surprise that I have been seeing an increased number of patients complaining of foot problems. The cold weather causes the muscles, tendons and ligaments of the feet to become tighter and thus more prone to aches, pains and possible injury. Have you ever noticed [...]
Continue Reading →Step into Spring with a Spring in Your Step!
April 12, 2011 by Mark Newell
Spring is here and summer is on its way! This is the time of year we get motivated to increase our activity levels and pull out those trainers, walking shoes, sandals and flip flops. While your passion may be golf, tennis, recreational walking, running or weekend football or rugby here are: 10 top tips for achieving [...]
Continue Reading →Recent Posts
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- Step into Spring with a Spring in Your Step!
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