Easter is prime DIY time! We crawl out from winter hibernation and start to smarten up our living environment or even begin to make major alterations to our homes. If you are like most “DIYers”, then taking on these tasks will be very different from your normal day to day activity, and failing to acknowledge [...]
Continue Reading →As spring approaches, it is time to get the garden ready for the year ahead. At times, it can feel like mowing and weeding is needed almost every weekend as the combination of warmer weather and increased sunlight give the plants their growth spurts. This increase in gardening can lead to more aches, pains and [...]
Continue Reading →Dr Brian Hammond of the Chiltern Health Centre (Sutton Chiropractic Clinic) was awarded the ‘Patient Partnership Quality Mark’ (PPQM) by The College of Chiropractors at a ceremony held in London on 1st February. Dr Brian Hammond, pictured, accepted his award from Hew Helps, Chair of the College’s Lay Partnership Group. The award was initiated in 2006 by the [...]
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A good balanced posture is the key to a healthy spine, where the muscles that move the spine are constantly firing, contracting and relaxing to maintain stability, working in synergy with the larger muscles that move the arms and legs to make body movement more efficient and less taxing on joints. As children we have [...]
Continue Reading →Chiropractic and Osteopathy What’s the Difference? Chiropractic and Osteopathy are very similar disciplines, treating the same structures and using similar manipulative techniques to achieve the same goal of alleviating pain and improving joint mobility. In most cases, patient experiences with Chiropractors and Osteopaths will be very much alike. Both Chiropractic and Osteopathy share a common history [...]
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